Go Back
Print
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Grilled Salmon with Blueberry & Pomegranate Molasses Compote
A Platter Talk exclusive
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
2
servings
Calories:
341
kcal
Author:
Dan from Platter Talk
Ingredients
2 8
oz
salmon fillet
1/4
cup
pomegranate molasses
2
tablespoons
ages balsamic vinegar
1
pinch
sugar
2
tablespoons
honey
1/2
teaspoon
salt
juice from 1/2 lime
1/2
cup
fresh blueberries
seeds from 1/2 pomegranate
2
cloves
crushed garlic
Instructions
Pre-heat grill on high
Using small saute pan over medium heat, add all the ingredients, except for salmon, stir and bring to a gentle simmer.
Reduce heat, while continuing to stir, and crush some of the blueberries to allow their juices to blend with the compote.
Reduce heat, cover until ready to serve.
Turn center burners of grill to off, and reduce heat of surrounding burners to medium.
Place salmon fillets, skin side down, on center of grill over the burners that are off.
Place a couple of lemon wedges over salmon, squeezing a bit of juice over meat.
Close cover of grill and allow to cook for 12 to 15 minutes, until pink, tender, and flaky throughout.
Serve immediately, spooning compote over salmon.
Garnish with additional blueberries and lemon wedges.
Nutrition
Calories:
341
kcal
|
Carbohydrates:
35
g
|
Protein:
29
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Cholesterol:
78
mg
|
Sodium:
650
mg
|
Potassium:
838
mg
|
Fiber:
3
g
|
Sugar:
29
g
|
Vitamin A:
57
IU
|
Vitamin C:
9
mg
|
Calcium:
22
mg
|
Iron:
1
mg