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Honey Pecan Pork Chops
Adapted from allrecipes.com
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
5
servings
Calories:
416
kcal
Author:
Dan from Platter Talk
Ingredients
1 1/4
pounds
thin boneless pork chops
1
cup
all-purpose flour for coating
salt and pepper to taste
3
tablespoons
butter
1/4
cup
raw honey
1/4
cup
chopped pecans
Instructions
In a shallow dish, mix together flour, salt and pepper. Dredge pork cutlets in the flour mixture.
In a large skillet, melt butter over medium-high heat. Add chops, and brown both sides.
Transfer to a warm plate.
Mix honey and pecans into the pan drippings. Heat through, stirring constantly.
Pour sauce over cutlets.
Nutrition
Calories:
416
kcal
|
Carbohydrates:
34
g
|
Protein:
28
g
|
Fat:
19
g
|
Saturated Fat:
7
g
|
Cholesterol:
94
mg
|
Sodium:
174
mg
|
Potassium:
481
mg
|
Fiber:
1
g
|
Sugar:
14
g
|
Vitamin A:
210
IU
|
Calcium:
18
mg
|
Iron:
2
mg