Easy Fish Taco Recipe
This recipe for fish tacos is adapted from T25 Nutrition Guide
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Servings: 2 people
For the Tacos
- 6 oz. white fish cod, halibut, mahi-mahi, etc., lightly seasoned with sea salt
- 1 cups shredded cabbage
- 1 avocado diced
- 1/4 cup chopped cilantro washed and stemmed
- 1 Roma tomato seeded and diced
- 2 corn tortilla wraps
For the Citrus Marinade
- 1/4 cup fresh orange juice
- juice from 1 fresh lime
- 3 tablespoons fresh lemon juice
- 1 teaspoon raw honey
- 2 teaspoons Dijon mustard
- 2 tablespoons olive oil
Preheat oven to 375 degrees F.
Prepare marinade by combining all marinade ingredients together in medium size mixing bowl.
Divide marinade in half, set aside.
Cube fish in 1 inch cubes, removing skin if necessary.
Add fish to 1/2 of reserved marinade, swish around until fish is thoroughly covered.
Add fish (with marinade) to 9 x 9 baking dish, bake for 15 minutes.
Meanwhile, combine cabbage, avocado, cilantro and tomato and mix together with second half of reserved marinade.
Remove fish from baking pan with slotted spoon and place in tortillas, reserve residual marinade
Top with slaw mixture.
Top with residual marinade, if desired.
Calories: 462kcal | Carbohydrates: 29g | Protein: 21g | Fat: 31g | Saturated Fat: 5g | Cholesterol: 43mg | Sodium: 123mg | Potassium: 951mg | Fiber: 9g | Sugar: 8g | Vitamin A: 602IU | Vitamin C: 39mg | Calcium: 42mg | Iron: 1mg