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5
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Avocado Cucumber Salad
Fresh an healthy avocado, filled with a zesty cucumber salsa.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
lunch
Cuisine:
Lite
Servings:
2
Calories:
349
kcal
Author:
Dan from Platter Talk
Ingredients
2
ripe avocados
peeled, halved, and pitted
1
large cucumber
peeled, coarsely chopped
2
tablespoons
finely diced red onion
1
tablespoon
finely chopped cilantro
1
teaspoon
fresh lemon zest
1
tablespoon
fresh lemon juice
1
tablespoon
apple cider vinegar
1/2
teaspoon
cumin
pinch
of kosher salt
fresh ground black peppercorn to taste
lemon wedges
US Customary
-
Metric
Instructions
Plate avocados and set aside
Combine all other ingredients in small mixing bowl and gently stir.
Scoop salsa into cavity of avocado halves.
Garnish with lemon wedges
Nutrition
Calories:
349
kcal
|
Carbohydrates:
22
g
|
Protein:
5
g
|
Fat:
29
g
|
Saturated Fat:
4
g
|
Cholesterol:
0
mg
|
Sodium:
18
mg
|
Potassium:
1178
mg
|
Fiber:
14
g
|
Sugar:
4
g
|
Vitamin A:
400
IU
|
Vitamin C:
29.9
mg
|
Calcium:
45
mg
|
Iron:
1.8
mg