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5
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Turkey Hummus Wrap
Fresh, light, and nutritious wrap; perfect for any lunch.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
lunch
Cuisine:
American
Servings:
2
servings
Calories:
282
kcal
Author:
Dan from Platter Talk
Ingredients
4
tablespoons
hummus
divided
6
oz
turkey meat
divided
1
diced tomato
divided
1/4
diced cucumber
divided
1
cup
mixed greens
divided
2
sandwich wraps
salt and pepper to taste
Instructions
Place wraps on clean surface
Starting with hummus, equally divided ingredients between both wraps
Roll each wrap, and seal tightly in plastic wrap.
Refrigerate until ready to eat.
Nutrition
Calories:
282
kcal
|
Carbohydrates:
28
g
|
Protein:
26
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Cholesterol:
57
mg
|
Sodium:
644
mg
|
Potassium:
349
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
280
IU
|
Vitamin C:
6
mg
|
Calcium:
107
mg
|
Iron:
3
mg