Peanut Butter Power Balls

5 from 2 votes

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Peanut Butter Power Balls Combine all-natural ingredients to give your day a tasty and nutritious boost.

Peanut butter recipes can be healthy and these power balls prove it!

A plate of peanut butter balls

About these

When life is rolling fast, these Peanut Butter Power Balls from Platter Talk will help you to keep up.  Made from all-natural ingredients, these easy-to-make energy bites fuel your body with high octane and high taste.

Like this cookies and cream protein shake, these power balls are full of nutrients and energy to help you power through your day!

Featuring 100% pure peanut butter and real honey, you can add any one of a variety of other natural and healthful ingredients. We tossed in some ground flaxseed, natural oats, and chocolate-covered hemp seeds in this version of Peanut Butter Power Balls.

Variations and substitutions

Other options can be sunflower seeds, chia seeds, and any number of a variety of natural grains and antioxidants.

These healthful Peanut Butter Power Balls make it easy to avoid harmful additives and processed sugars found in more expensive and less tasty “nutrition” bars that you might pick up at the store.

They’re easy to store in the fridge and easy to slip into your pocket for later. Give these Peanut Butter Power Balls a try, make them your own, and let us know what you like to add to them.

Be sure and see more healthy snack ideas from Platter Talk!

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Peanut Butter Power Balls

5 from 2 votes
A Platter Talk Exclusive
Prep: 5 minutes
Total: 5 minutes
Yield: 12 servings


  • Rolled Oats 1 cup, 75 g
  • Ground Flax Seed 1/2 cup, 50g
  • Dark Chocolate Covered Hemp Seeds 1/2 cup, 75g
  • Pure Honey 1/3 cup, 90 g
  • Pure Peanut butter 1/2 cup, 130g
  • Vanilla 1t, (4g)


  • Combine all ingredients in medium-size mixing bowl.
  • Stir together with fork.
  • Use hands to roll into balls, about 2 inches or 5 cm. in diameter.
  • Should make 12 peanut butter power balls.


Calories: 172kcal, Carbohydrates: 15g, Protein: 7g, Fat: 10g, Saturated Fat: 2g, Sodium: 52mg, Potassium: 133mg, Fiber: 3g, Sugar: 7g, Vitamin A: 32IU, Calcium: 27mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Snack
Cuisine: American
Tried this recipe?Mention @plattertalk or tag #plattertalk!

Meet the Platter Talk Guys

Dan & Scott split their time between Wisconsin and Southwest Florida and are dads to six boys. Good food runs through their veins, and they love showing others how to cook easy recipes.

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  1. 5 stars
    I couldn’t find any chocolate covered hemp seeds but I did have some grapenuts on hand so substituted those. Not sure what they should have tasted like but they turned out fantastic!

  2. I just picked up flax seeds last weekend for the first time ever and I haven’t opened the package yet. My plan was to try them in green smoothies, but that will have to wait because this is happening first!

  3. I love easy, transportable afternoon snacks and these look like they definitely fit that description!